Arthrosis and Osteoarthritis
Therefore, to prevent osteoarthritis, it is important to consult an osteopath or a posturologist in order to check and improve your posture and treat orthopedic problems if you have any. Limb length difference can be real or caused by a pelvic tilt. Depending on the problem, it is usually recommended to use orthotics or to have an osteopathic treatment. If osteoarthritis is suspected, you should also think about your nutrition, favoring low-acid and low-sugar diet and try to lose weight. The next step is the prevention of silicon and vitamin D and K deficiencies. In cases of diagnosed osteoarthritis, dietary supplements can be beneficial. But their effect may be seen only after a long-term intake continuing for 6 months at least. In homeopathy, the classical treatment plan is to take 5 granules of CARTILAGE 4 CH on an empty stomach to help regenerate cartilage and 5 granules of ARNICA 4CH and RHUS TOX 4CH 3 times a day to relieve pain.